20 Mental Health in Life Quotes; Videos and Images/Photos | Best Popular Quotes about Mentally Healthy Lifestyle

Mental Health in Life Quotes: Encouragement to Prioritize of Self-care and Mindfulness

In a world that often feels chaotic and demanding, cultivating a mentally healthy lifestyle has never been more essential. Quotes about mental well-being serve as gentle reminders that our thoughts and emotions shape our reality, encouraging us to prioritize self-care and mindfulness. These powerful words resonate deeply, offering insights that inspire resilience, positivity, and a greater understanding of ourselves. From embracing vulnerability to celebrating small victories, each quote acts as a guiding light on our journey toward emotional balance and fulfillment.

20 Solving Problems in Life Quotes

Mental Health in Life Quotes Images: 1. A photo of a woman overcoming symptoms of mental ill-health. Image by Natalia Lavrinenko from Pixabay

20 Mental Health in Life Quotes

As we explore these popular quotes – 20 mental health in life quotes, let them empower us to nurture our mental health and foster a life filled with joy, purpose, and connection.

1. C.S. Lewis: “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear.”​
2. Arianna Huffington: “If you take care of your mind, you take care of the world.”
3. John Campo: “When mental health is ultimately recognized as essential to physical health, then we will have access to true, complete, modern medicine.”​
4. Prince Harry: “It is okay to have depression, it is okay to have anxiety… We all have mental health in the same way we all have physical health.”​
5. Thich Nhat Hanh: “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”​
6. Bill Clinton: “Mental illness is nothing to be ashamed of, but stigma and bias shame us all.”
7. Friedrich Nietzsche: “When we are tired, we are attacked by ideas we conquered long ago”
8. Sharon Salzberg: “Mindfulness isn’t difficult. We just need to remember to do it”​
9. Elizabeth Kübler-Ross: “The most beautiful people are those who have known defeat, suffering, struggle, and loss, and have found their way out of those depths”​
10. Gordon W. Allport: “Self-love always remains positive and active in our natures”​
11. Carl Jung: “I am not what happened to me, I am what I choose to become.”
12. Marcus Aurelius: “The pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”
13. Rosa Parks: “I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.”
14. Leonard Cohen: “There is a crack in everything, that’s how the light gets in.”
15. Mel Robbins: “Your mental health is everything—prioritize it. Make the time like your life depends on it, because it does.”
16. Kerry Washington: “My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth.”
17. Lady Gaga: “Part of my identity is saying no to things I don’t want to do.”
18. Russell Wilson: “If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.”
19. Jessie J: “It’s healthy to admit you’re not ok. ‘It’s ok not to be ok’ it’s brave. But don’t let it win.”
20. Khalil Gibran: “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”

Mental Health in Life Quotes Photos: 2. A photo of mental health wooden tiles. Image by WOKANDAPIX from Pixabay

Mental Health in Quotes Videos: 1 and 2

Conclusion

These mental health in life quotes reflect a range of perspectives on mental health, from the importance of self-awareness and courage to the value of embracing one’s own story and experiences. They serve as powerful reminders of resilience and the importance of caring for one’s mental well-being.

”20 Mental Health in Life Quotes; Videos and Images/Photos | Best Popular Quotes about Mentally Healthy Lifestyle”

An image of overcoming mental ill-health. Image by Rosy / Bad Homburg / Germany from Pixabay

20 Mental Health in Life Quotes; Videos and Images/Photos | Best Popular Quotes about Mentally Healthy Lifestyle