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5 Best Healthy Ways to Eat Dragon Fruit for Alzheimer’s and Parkinson’s diseases Prevention – Dragon Fruit Salad, Dragon Fruit Smoothie, Dragon Fruit Bowl, Dragon Fruit Salsa, Dragon Fruit Chia Pudding Recipes – How to Make; Video and Images/Photos
5 Best Healthy Ways to Eat Dragon Fruit for Alzheimer’s and Parkinson’s diseases Prevention and Other Neurodegenerative Diseases
Dragon Fruit Recipes Images/Photos: 6. A photo of sliced dragon fruit for recipes. Photo by Md. Momtaz Ali
Healthy Ways to Eat Dragon Fruit Recipes for Diseases Prevention | Healthy Living and Wellness Lifestyles
In this Healthy Ways to Eat Dragon Fruit Recipes for Disease Prevention of Healthy Living and Wellness Lifestyles blog post, titled: ‘’5 Best Healthy Ways to Eat Dragon Fruit for Alzheimer’s and Parkinson’s diseases Prevention – Dragon Fruit Salad. Dragon Fruit Smoothie, Dragon Fruit Bowl, Dragon Fruit Salsa, Dragon Fruit Chia Pudding Recipes – How to Make; Video and Images/Photos’’, you will find:
5 Best Healthy Ways to Eat Dragon Fruit for Alzheimer’s and Parkinson’s diseases Prevention – Dragon Fruit Salad. Dragon Fruit Smoothie, Dragon Fruit Bowl, Dragon Fruit Salsa, Dragon Fruit Chia Pudding Recipes – How to Make; Video and Images/Photos
5 Best Healthy Ways to Eat Dragon Fruit for Type-2 Diabetes Disease Prevention
Neurodegenerative diseases, including Parkinson’s disease, Alzheimer’s disease, and Amyotrophic Lateral Sclerosis (ALS), affect millions of people worldwide. The prevalence of these diseases is increasing with aging populations and with the increase in the aging population worldwide, Alzheimer’s and Parkinson’s diseases have become a rapidly increasing public health concern.
Parkinson’s disease (PD) is the second most common neurodegenerative disorder after Alzheimer’s disease, Dementia is a syndrome, with the most common type being Alzheimer’s disease.
Globally, the incidence of Alzheimer’s disease and other dementias increased by 147.95% from 1990 to 2019, with 2.92 million cases (95% UI: 2.49 to 3.37) in 1990 and 7.24 million cases (95% UI, 6.22 to 8.23) in 2019. In a similar report, the global number of people with dementia increased to 43.8 million in 2016, an increase of 117% compared with 20.3 million in 1990. (GBD 2016 Dementia Collaborators, 2019). It is estimated that, by 2050, there will be 152 million people with Alzheimer’s disease and other dementias.
Global deaths due to Alzheimer’s disease and other dementias increased from 0.56 million (95% UI, 0.14 to 1.55) in 1990 to 1.62 million (95% UI, 0.41 to 4.21) in 2019, nearly tripling in 30 years
Clinically, Alzheimer’s disease is mainly characterized by comprehensive dementia, including memory disorder, cognitive disorder, executive dysfunction, and personality and behavior changes, and is accompanied by mental disorder symptoms in most patients.
Between 1994 and 2019, a significant increase in mortality rates was found globally in both men and women. A total of 114 countries had available data for the period 1994–2019. Overall, we estimated 1,064,753 deaths due to Parkinson’s disease globally throughout the study period. More specifically, the mortality rate (per 100,000 population) in 1994 was 1.76 and reached 5.67 in 2019.
Parkinson’s disease and other neurodegenerative diseases have a significant global impact in terms of both human suffering and healthcare costs. While treating neurodegenerative diseases places a substantial burden on healthcare systems globally –considering the cost of providing medical care, medications, reduced quality of life and support for individuals with these conditions is considerable, the physical and cognitive impairments associated with neurodegenerative diseases can be emotionally and psychologically distressing.
Caregivers and family members of individuals with neurodegenerative diseases may experience increased stress and mental health issues due to the challenges of providing care and witnessing the decline of their loved ones.
Beyond healthcare costs, there is a broader economic impact due to lost productivity as patients may become unable to work, and caregivers often need to reduce their working hours or leave the workforce to provide care.
Dragon fruit is a nutritious option that can be included in a neuroprotective diet. Here are five healthy ways to eat dragon fruit for Alzheimer’s, Parkinson’s and other neurodegenerative diseases prevention
Eating fresh dragon fruit salad recipe is one of the five best healthy ways to eat dragon fruit for Alzheimer’s and Parkinson’s diseases prevention and even other neurodegenerative diseases
Create a refreshing fruit salad with fresh dragon fruit, along with other brain-boosting fruits like blueberries, strawberries, and oranges. These fruits are rich in antioxidants, which may help protect brain cells from damage.
Dragon Fruit Salad Recipes Images: 1. A photo of a dragon fruit salad. Photo credit: Sunkissed Kitchen.
Making fresh dragon fruit smoothie recipe, as one of the five best healthy ways to eat dragon fruit for Alzheimer’s and Parkinson’s diseases prevention, requires:
Blend dragon fruit with yogurt, a banana, and a handful of spinach or kale. This smoothie is packed with vitamins, minerals, and antioxidants that support brain health. Leafy greens like spinach and kale are high in folate, which has been linked to a reduced risk of cognitive decline.
Dragon Fruit Smoothie Images/Photos 2. Photo credit: Sunkissed Kitchen.
Dragon fruit bowl recipe remains one of the 5 best healthy ways to eat dragon fruit for Alzheimer’s and Parkinson’s diseases prevention and even other neurodegenerative diseases
Make a dragon fruit bowl by scooping out the flesh and topping it with granola, nuts, seeds, and a drizzle of honey. The healthy fats and fiber from nuts and seeds can support brain function, while honey adds natural sweetness.
While eating dragon fruit salsa recipe is the list of this blog’s five best healthy ways to eat dragon fruit for type-2 diabetes disease prevention, here is a brief breakdown of how to make the healthy recipe for Alzheimer’s and Parkinson’s diseases prevention
Dice dragon fruit, red onion, jalapeño, and cilantro, and mix them with lime juice. This colorful salsa can be a flavorful topping for grilled fish or chicken, providing omega-3 fatty acids and lean protein that support brain health.
Dragon Fruit Salsa Recipes Images/Pictures: 4 – Image of dragon fruit salsa recipes. Photo credit: Mama Likes To Cook.
Making and eating dragon fruit chia pudding, is not just a reliable notorious option, but also one of the best healthy ways to eat dragon fruit for Alzheimer’s and Parkinson’s diseases prevention and even other neurodegenerative diseases
Here is how to make dragon fruit chia pudding for that purpose:
Combine chia seeds with coconut milk and dragon fruit puree. Chia seeds are a good source of omega-3 fatty acids and fiber, while coconut milk provides healthy fats. This pudding can be a nutritious and satisfying dessert.
Dragon Fruit Chia Pudding Recipes Images/Photos: 5. A photo of a freshly prepared dragon fruit chia pudding for a breakfast meal. Photo credit: The Moment of Home.
Dragon fruit can be a part of a dietary and nutritional approach that may contribute to the prevention of neurodegenerative diseases like Alzheimer’s and Parkinson’s. While no single food can guarantee prevention, a diet rich in specific nutrients and antioxidants has the potential to support brain health. Here’s how a dragon fruit-based approach can help:
Parkinson’s disease and other neurodegenerative diseases have a profound and growing impact on global health and economies
Incorporating dragon fruit into a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can contribute to neurodegenerative disease prevention. It’s essential to maintain a diet that supports overall health, as no single food or ingredient can guarantee the prevention of these complex conditions. Additionally, remember to consult with a healthcare professional for personalized guidance on nutrition and health for neurodegenerative disease prevention.
Dragon Fruit Chia Padding Recipe
Degenerative nerve diseases include:
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